Benefield Gong Sound Bath

Benefield Gong Sound Bath Evening’s ~ Relax, Chillout out, Rebalance your energy flow!

Perfect time for a Mid-week chillout realxation

Wed 5th March 2025
7pm – 8.15pm

and

Wed 14th May 2025

At ~ Benefield Village Hall
Causin Way, Lower Benefield, PE8 5AF
Places Cost £15 ~ payable in advance on booking
A Gong Sound Bath is an hour of deep relaxation, lying down in Heart Rest Yoga Nidra,
whilst bathing in the healing vibrations of the Gongs, Shamanic Drums and Ocean Drum being played. Allowing the sound to flow through you, takes you on a journey of deep relaxation, mentally, physically, emotionally and spiritually; helping with stress relief, fatigue, healing and clearing of negativity in our energy fields.

Open to all, newcomers welcome.

* What to bring:~ Padded Yoga/Exercise Mat, small pillow for under head, large pillow or bolster for under knees and 2 warm blankets (or duvet), eye pillow and water bottle
* Please arrive in plenty of time, as we will start on time ~ sorry no late comers allowed after starting and the door is closed, so to avoid disturbing the sound energy in the space.

* Important Note ~ Sound Energy vibration is NOT recommended for during pregnancy or people fitted with pace makers. Do please get in touch if unsure.
Please Book via ~ https://mindbodywellbeing.co.uk/classes-events/