by admin22 | Nov 18, 2024
If you have never been to a sound bath before, you may be wondering what it is and why you should attend one… In short, you come along and lay down or sit in a chair in a comfortable position, while I play instruments, such as singing bowls, gongs, drums,...
by admin22 | Oct 22, 2024
If you have never been to a sound bath before, you may be wondering what it is and why you should attend one… In short, you come along and lay down or sit in a chair in a comfortable position, while I play instruments, such as singing bowls, gongs, drums,...
by admin22 | May 13, 2024
When was the last time you spent an hour in stillness with no distractions (sleeping doesn’t count!) – If you’re struggling to remember why not gift yourself a Restorative Yoga session – a deeply relaxing passive practice that focuses on...
